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标题:
腊味荷兰豆
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作者:
masterboyu88
时间:
2014-5-12 11:48
标题:
腊味荷兰豆
<p>主料 荷兰豆 广式腊肠广式腊肉调料 盐 味精 色拉油 蒜末</p><p></p><p>广式 腊肠腊肉各一块。（超市有售）</p><p></p><p><center><img style="FLOAT: none" title="u=57906041,3232715938&fm=11&gp=0.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229716203587.jpg"/></center></p><p>改刀成片</p><p><center><img style="FLOAT: none" title="u=3409370912,1550134955&fm=11&gp=0.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229716207378.jpg"/></center></p><p>荷兰豆去老筋 洗净 备用</p><p><center><img style="FLOAT: none" title="u=512509707,2507627699&fm=21&gp=0_副本.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229716205045.jpg"/></center></p><p>大勺烧水。开锅下荷兰豆。。焯到稍微发软捞出。可以稍微放一点油，这样出来会翠绿<br/></p><p><center><img style="FLOAT: none" title="p320_201308210906001377066005_副本.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229716207125.jpg"/></center></p><p>焯好的荷兰豆控水备用</p><p><center><img style="FLOAT: none" title="u=1174731302,1655413110&fm=21&gp=0.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229716215321.jpg"/></center></p><p> </p><p>大蒜切片<br/></p><p><center><img style="FLOAT: none" title="u=494531975,2002370746&fm=21&gp=0.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229716215784.jpg"/></center></p><p>大勺放底油。加蒜末爆香。。加入切好的腊味。炒至成熟。加荷兰豆。加盐鸡精。翻炒均匀。出锅<br/></p><p><center><img style="FLOAT: none" title="002wZ7Kkgy6OLtryLI327&690.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229716224240.jpg"/></center></p><p>成品。颜色美观，口味咸鲜</p><p><center><img style="FLOAT: none" title="2012757_122438093493_2_副本.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229716222301.jpg"/></center></p><p></p>
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